Quick and Easy Breakfast Ideas
Quick and Easy Breakfast Ideas
- Toasted whole grain English muffin sandwich: 1 egg & 1 oz low fat cheese
- Avocado slices on whole grain toast
- Peanut butter toast (whole grain) with honey & banana slices
- Oatmeal with chopped nuts and dried fruit (raisins, cranberries, blueberries)
- Whole grain bagel with almond butter and honey
- Hard-boiled eggs with fruit
- Yogurt with add-ins: chopped nuts, granola, reduced fat/low sugar, fresh fruit, dried fruit
About the author
Leslee Blanch
Leslee Blanch is a registered dietitian and group fitness instructor with a passion to promote wellness for individuals and for the community. As a Family and Consumer Sciences associate educator with University of Idaho Extension in Bonneville County, she offers a variety of wellness topics, including nutrition, fitness, and mental/emotional well-being.
Registered Dietitian
Certified Group Fitness Instructor
Family and Consumer Sciences Associate Extension Educator