Step 1
Register for Activate.
Step 2
Weigh in at the YMCA every Friday until March 3rd.
Step 3
Get active and in shape with the Idaho Falls community.
Weekly Healthy Living Guide with health tips, information on diet,exercise, and recipes.
Walking Club with an instructor at the YMCA every Wednesday at 9:00 AM.
Community Weight Loss Status
Activate is a FREE 8-week health program with the structure, incentive, and support to begin a more active and healthy lifestyle.
-
Weekly weigh-ins
-
Walking club
-
Weekly healthy living guide
-
Health lectures/talks
-
Free YMCA classes